Whole Body Health Ltd
At Whole Body Health my mission has been to help people reach their health and fitness goals. I have 15 years' experience with strength training, weight loss, post-rehabilitation training for injuries and offer private one on one training with flexible Personal Training packages. Change is automatic but success isn't. Let me teach you the strategies you need today for success. Come join me for a no charge consultation today.
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I offer completely private one on one personal training which I believe to be the most optimal learning environment.
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How long have you been dealing with chronic pain? Over the last 15 years I've successfully helped so many clients with neck, shoulder, back and knee pain when other professionals haven't been able to. I can't tell you how many times a client has told me they were about to give up before they found me. Before you leave, please take a look of some of the testimonials from clients that I've helped with one or more of the problems you’re probably dealing with right now.
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I take each client through a program tailored to their specific goals and needs but also focus on 3 components which I believe are pivotal to our wellbeing : Mobility, Stability and Strength.
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You'll love my private studio. It's the perfect environment whether you're a beginner or advanced. No more struggling to hold on to 3 pieces of equipment so you can perform a simple circuit or wait on someone to get off the machine you need. I know how nerve racking it is when you first start at the gym and most people don't like feeling watched.
Blair Doyle
